Here are some of the things I personally love, trust, and use in my everyday life. These products, brands, and holistic alternatives opened my eyes to living a healthier lifestyle. Some of these products I earn a commission on every sale. Purchasing through these links or a discount codes (if provided) is a small way you can support me and my family so I can continue to provide free health information to you.
Kara Stavish | Founder



Natural Healing & Essential Oils
I believe in holistic alternatives wholeheartedly and found relief in using these methods to replace conventional medicine. When I took this route on my health journey, I realized these alternatives are vital for my well-being. Here are my favorite alternatives that I continue to implement in my life.
