What You Don’t Know About Estrogen Dominance
The signs and symptoms of having too much or too little estrogen, and things to discuss with your health care provider if you are concerned about this.
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May 7, 2019
Achieve Your Fitness Goals Even During Menstruation
Did you know that most, if not all exercise and diet regimen out there are based off of the male anatomy and hormonal cycles?
March 15, 2019
How Your Thyroid Can Affect Menstruation
As women, our periods can define our health. It is our bodies natural response to have regular monthly periods. Therefore, an irregular mensural cycle is a sign that your body is screaming for help.
December 18, 2018