Garlic Shrimp Stir Fry (Soy Free)

Garlic Shrimp Stir Fry (Soy Free)

Try this delicious soy-free stir fry. It for sure hits the spot and taste as if you used soy sauce!


  • 1/2 cup Coconut Aminos sauce
  • 1 tbsp sesame oil
  • 1 tbsp Chili sauce
  • 2 tbsp Brown sugar
  • 4 tsp of minced garlic
  • 1 tbsp Cornstarch Or GF flour
  • 1 tbsp Water
  • 1 tbsp Olive oil
  • 1 Red bell pepper, thinly sliced
  • 2 cups of your choice of veggie ( ex: 1 cup peas, 1 cup shredded carrots)
  • 1 lbs Shrimp, deveined
  • Cooked rice, optional
  • Cilantro, chopped, optional
  • Sesame seeds, optional


  1. To make the sauce combine the coconut amino sauce, sesame oil, chili sauce, brown sugar, garlic, cornstarch, and water in a small bowl. Set aside.
  2. Heat the olive oil in a large skillet set over medium-high heat. Add the bell pepper, veggies. You can also steam veggies and add them in at the end. Sauté, stirring occasionally, for 2-3 minutes. Add the shrimp and sauté until pink, about 3-4 minutes.
  3. Add the sauce to the shrimp and veggies in the pan. Simmer for 5 minutes until slightly thickened.
  4. Serve over rice, sprinkle with cilantro and sesame seeds if desired. Enjoy!

P.S: I did not add any cilantro as I do not like the taste. So that step is optional. I also doubled the sauce recipe as I love extra sauce!

Kara Stavish

Kara is a teacher, coach, online course instructor and the founder of Concepts Of Life & Wellness. She received a bachelors degree in psychology from Penn State University and not long after was diagnosed with Hashimoto's Autoimmune Disease in 2015. As she struggled to feel better, she began an intense search to find healing. After immersing herself into the learning process, she removed her medication and healed her body. From this experience, she now dedicates her life to helping others learn how to feel better and live a healthier life. Her enthusiasm for healing has helped so many people and continues to do so.

Leave a Reply