Garlic Hummus

Garlic Hummus


Creamy and extra garlicky, this hummus will wake up the tastebuds! Dip it with veggies or your favorite chips, it’ll be your new favorite healthy dip!

Servings: 1 cup


  • 1 can organic chickpeas (398 ml can) rinsed and drained
  • 4 garlic scapes*
  • 1/4 cup tahini
  • 2 tbsp olive oil
  • 2 tbsp water
  • 3 tbsp lemon juice
  • 1/2-1 tsp sea salt


Place all ingredients in a food processor. Blend until smooth, occasionally stopping to scrape the sides of the bowl. Serve with a side of veggies or crackers.

Recipe Note:

Depending on how garlicky you want the hummus, you can add as many or as little scapes are you’d like.

I added 1 tsp of salt because I use low-sodium chickpeas. Feel free to cut back if needed.

Store in an airtight container for up to one week.

Ashley Tanner

Ashley is a healthy food advocate and soon-to-be holistic nutrition coach. She's passionate about healthy eating and balanced nutrition. She was diagnosed with Celiacs disease two years ago and loves to create easy and delicious gluten-free recipes that you can find on her blog.

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