Feeling Empowered On Your Healing Journey

Healing your body is a long journey but something you can be very proud of. I have been thinking about this topic more and more as I progress through pregnancy. I started to notice all the impact I was making on my own health and those around me. In this recording, I discuss how small changes not on the impact you but can be like a domino effect for those around you.

It always feels good to know that the changes you are making can be making a difference. Many people don’t notice the impact, I sure didn’t. I hope you enjoy it! Feel free to comment below on your thoughts and how you may be helping others around you.

Kara Stavish

Kara is a teacher, coach, online course instructor and the founder of Concepts Of Life & Wellness. She received a bachelors degree in psychology from Penn State University and not long after was diagnosed with Hashimoto's Autoimmune Disease in 2015. As she struggled to feel better, she began an intense search to find healing. After immersing herself into the learning process, she removed her medication and healed her body. From this experience, she now dedicates her life to helping others learn how to feel better and live a healthier life. Her enthusiasm for healing has helped so many people and continues to do so.

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